Contact us today to kick start your fitness Journey Name *Email Address *CommentsSubmit zaharfitness ⭐️ 5th Year CFES Certified Personal Trainer ⭐️ 🧘♀️ Feel-good strength training ✨ Slow, sustainable, realistic results @liftandflowevents Sundays in January 2026 = Strong Legs, Loud Music, This season is all about slowing down 🍂 🤍 medita Sunday’s are for strong legs, loud music and me he little getaway was much needed ☕️ Strong heart, strong mind, strong body 😂😂 #excuse OK. I was gone for a minute but I’m back now. Sit It’s me, I’m the problem – it’s me. 🤐 #personalt Just popping in with something a little different 📍Kelowna Area 📍 Now accepting summer recruits… 💪 My WHY, if you’re wondering… 💭 ~ I had to develo Almost 5 years training clients and I still wake u another year around the 🌞 #28 This weekend was e I’ve been listening to @ableheart for a week strai self-care can shown in many ways babayyy 🏋️♀️ 🧘♀ 🍑 Spring Glute/Leg Day Classes!!! 🍑 Let’s have f some people want it to happen some wish it could h Going nowhere fast… but my legs definitely think w I’ve had so much caffeine today that I can see noi “Take the video, do your hair, post it, Simply jus My Glasses FLEW at the end.. 😂 Hit that playlist Load More Follow on Instagram
